What do you do when you are sad?

(04-28-2022, 03:23 AM)Hippocrene Wrote:

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Like the title says, what would you do? running? climb mountains? sleep? or something else?

I hack into peoples food accounts and eat alot and watch videos or movies on the internet lol

Straight to the gym or go for a drive without fail

I also hit the weights and try to relax somewhere without people and a lot of nature (nothing digital around)

(09-25-2022, 06:55 AM)itach1uch1ha Wrote:

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Sit down and spend a few hours internalizing the sadness and identifying where it roots from and whether it's rational or not. In the end, I basically just convince myself that it's the way life goes. and it is what it is. Then go about my life.

I do that a lot too, bro. I don't have the energy to do anything else when I'm sad, I just want to sleep. I can't solve it, I can only let myself forget.

I make sure I'm not hungry/tired/thirsty, taking care of those 3 things solves a lot of my emotional problems. After that I try to find something to do to take my mind off of things

For me I find something long to download, plug in my earbuds and go out and run my issues away. I'll either come back better, or tired and just go to bed. Either way.

Take a nap and then order some food

Going to the gym, or just going for a walk

I go to gym and listen to DEATH METAL music and left heavy ass Weight!!
It is really a relief when you're zoned in by your self.

listen to some music , reorganize or clean up something.